Braves, Kids, endless opportunities await you.

It’s been nearly 2 weeks since  my last post.  I slept out in the tent with Connor last Monday night and it poured and somehow we had a leak and it wrecked my computer.  I was due for a new notebook but my hard drive is wrecked and I’ve got everything on it.  Will I ever learn!

I bet your summer has been really busy?  We just finished baseball with Riley and swimming with Connor.   The Osceola Braves got beat by the St. Croix River Bandits last night for the first time ever.  No playoffs for the Braves and their loyal fans. this year.   How about a nice congrats out to Dr. Dave Leske for his induction in to the Braves Hall of Fame along with the late Lute Pettis who founded the Braves in the 40’s, Ken staples who could easily have been the Twins coach, and Derek Anderson.  Hat’s off to Tom Krenz for finishing the Lake Placid Ironman in 90 degree heat and humidity yesterday.  Is this his last one?  How about Doran O’Brien taking 30 minutes of his best triatalon ever at Chisago lakes, and Iron Mike Colaizy dominating his age class every week.  Fellow patient Tom Meyer finished the Half Ironman at Chisago Lakes, a big way to go Tom.  He’s 67 years old and just starting his triathlete career!

I love athletics because it teaches so much about life.  You have to show up, put in the effort, be disciplined, be coachable, get along with others, be a leader, challenge yourself, and many other important individual and team skill sets and goals.  It’s never too late to find some kind of hobby, sport, or interest to keep your mind and body active.  Everyday we should be thinking nothing but positive thoughts, making positive movement patterns, and eating healthy foods.  Success in life regarding your health really doesn’t have to be that difficult.  Find something you love to do, get a mentor to assist you along the way, and work the process focusing on moving forward not just the end goal. 

If you are going to live to a 100, do you have a health plan?  Do you have a health orientated pro-active Dr who can lead you?  Do you have your finances in order to live a long life?  Who is on your team?  Now is the time to start planning.  I’m doing this myself right now as I write this.  I’d love to be a part of your team.

I just finished making a bunch of cool pro-active health videos that will be posted soon.  Stay tuned for more details.  Mary and I appreciate all your referrals and appreciate your committment towards being healthier.  

I remember 40 years ao sitting on white couch at home with our whole family watching Neil Armstrong take that first footstep on the moon and Walter Cronkite narrating the event like it was yesterday.  Anything is possible!  If you can dream it you can make it a reality.  Go out and make your reality today!!  Dr. E

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