How are you doing?

Yesterday was a crazy day for Viking-Packer fans.  We did an informal survey at our office with patients and 36 favored the pack and 34 went for the Vikes to win.  Pretty darn close and the game delivered for the Viking  and Favre fans. 

Here is a guy who turns 40 this week. How is he as good as he is now as he was when he was in his Superbowl MVP days.   Is it God given genetics, is it luck, is it natural instinct, is it competitiveness, is it a desire and practice more than anyone?

Probably a little bit of each and a lot of nothing but hard work and the desire to be the best at his craft. 

One of the things that I do is try to be a model and leader for you as to what’s possible to prosper with your health and well-being, not jsut simply feel a little better.  Is being  fir as a fiddle, coaching kids, a competitive cross country skier, and adjusting people and educating all day something I just came to me?  No.  It’s really a desire to be the healthiest I can, and show you the way if you are open to it. 

Getting up at 5:15am every MWF for a Bootcamp that kicks my but when I could be cuddling with Mary.   Quick showering and being ready to serve you by 7am to my best ability.    Educational workshops for you so you can be healthier today and tomorrow  than you were yesterday every Monday night for the last 20 some years. 

Everybody out there,  are you doing your best to be your best?  If not why not?  First take an assessment of where you are at right now.  What is working  for you and what isn’t.  Are you OK with that?  If you aren’t OK then maybe I can be a source for you to get you where you want to be with your health.

In this day and age it is imperative to take the best care of yourself.  The best health insurance is to take care of yourself first so you then can take care of others to your best abilites.

Lets sit down together and get a game plan as to what you want for your health this next year.  The time is now to plan for the future.  Give me a jingle or an email and let me know how you are doing and what your goals are for yourself.  I’m also going to be calling on you at my ofice if you haven’t been in for a while just to update your records, that’s it.  Some of you may be doing great, some may be doing nothing to keep up with health and some of you may be some where inbetween.  This is a courtesy to you, and you can decide if you want to move forward from here. 

Ok, Twins-Tigers game just started, got to run and watch.  Come on Twins!!!!  Make it a great day inspite of the rain and I look forward to speaking with you sometime in the future or seeing you face to face or over the internet.  I’m here for you.  Dr.E

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