Do you remember your prom?

It was a crazy busy weekend here in “O” town.  It was the junior-senior prom so we were busy getting the last minute details ready for Riley our son.

His date Maddie Ringlin looked spectacular.  Here is a pic of the two below.

Riley and Maddie

We had some other parents over for a little party while the kids were off having prom on the river boat in Stillwater.

Everyone brought pics of their prom.  OMG was that funny.  The outfits, hairdo’s, and just how different we looked back then until now is amazing.  It sure was fantastic how they put on the prom compared to how they did it when we were in school 35 years ago.  What a nice touch they had at the grand march where they introduce all the kids.  And the dressess and tuxes looked fantastic.  So much fun for not only the kids but the parents also.

Now that prom is done graduation is less than 3 weeks away.  I don’t have to worry about that this year but next year I will.  I know that’s a lot of work for the parents so I don’t envy them that.

Hey, just a little heads up we will be closed Wednesday afternoon, all day htursday and friday.  Mary and I are flying out to Bozeman where Connor attends Montana State University.  We are picking him up and then renting a surburban and driving him home.  He will be done with finals on thursday.  Boy was that a quick first year.

I’m doing a workshop tonight on weight loss.  We have great success with that at our clinic.  6:30 pm here.  Just email me if you want in.

Losing weight is a matter of getting your cells working right.  Many things can cause it not to work well.  Some of the deal breakers are

1.  Poor blood sugar regulation.  This is number one for a good brain and body.

2.  Auto-immune problems.  These can be very tricky since it’s your immune system which is attacking tissue.  Ypu have to addresss the immune system, not just the organ or area that is affected.

3.  Anemia issues.  If you are anemic you will not have any energy.

4. G.I./liver.  If you have poor gut fucntion and a toxic liver they need to be working right.

5.  Fatty lipid dysfunction.  Cell membrane permeability is crucial to get toxins out and nutrients in.

Those are just a few major ones.  You have to fix all your systems.  I run a comprehensive 85 panel blood work up to see where you are at.  This really helps assess your body and what it is deficient in.  I can then customize a plan that will help assist you in getting you healthier.  Once you get healthy the weight comes off.

OK, that’s it, hopefully weather will be better in Montana!!  Going to do some running in the mountains.

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