Do you remember your prom?

It was a crazy busy weekend here in “O” town.  It was the junior-senior prom so we were busy getting the last minute details ready for Riley our son.

His date Maddie Ringlin looked spectacular.  Here is a pic of the two below.

Riley and Maddie

We had some other parents over for a little party while the kids were off having prom on the river boat in Stillwater.

Everyone brought pics of their prom.  OMG was that funny.  The outfits, hairdo’s, and just how different we looked back then until now is amazing.  It sure was fantastic how they put on the prom compared to how they did it when we were in school 35 years ago.  What a nice touch they had at the grand march where they introduce all the kids.  And the dressess and tuxes looked fantastic.  So much fun for not only the kids but the parents also.

Now that prom is done graduation is less than 3 weeks away.  I don’t have to worry about that this year but next year I will.  I know that’s a lot of work for the parents so I don’t envy them that.

Hey, just a little heads up we will be closed Wednesday afternoon, all day htursday and friday.  Mary and I are flying out to Bozeman where Connor attends Montana State University.  We are picking him up and then renting a surburban and driving him home.  He will be done with finals on thursday.  Boy was that a quick first year.

I’m doing a workshop tonight on weight loss.  We have great success with that at our clinic.  6:30 pm here.  Just email me if you want in.

Losing weight is a matter of getting your cells working right.  Many things can cause it not to work well.  Some of the deal breakers are

1.  Poor blood sugar regulation.  This is number one for a good brain and body.

2.  Auto-immune problems.  These can be very tricky since it’s your immune system which is attacking tissue.  Ypu have to addresss the immune system, not just the organ or area that is affected.

3.  Anemia issues.  If you are anemic you will not have any energy.

4. G.I./liver.  If you have poor gut fucntion and a toxic liver they need to be working right.

5.  Fatty lipid dysfunction.  Cell membrane permeability is crucial to get toxins out and nutrients in.

Those are just a few major ones.  You have to fix all your systems.  I run a comprehensive 85 panel blood work up to see where you are at.  This really helps assess your body and what it is deficient in.  I can then customize a plan that will help assist you in getting you healthier.  Once you get healthy the weight comes off.

OK, that’s it, hopefully weather will be better in Montana!!  Going to do some running in the mountains.

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks

Leave a Reply

Random Post
  • Healthcare, will it change with republicans in it?

    OK, we are done with elections and people wanted change when you see Jim Oberstar a 18 term Democrat getting beat and in Wisconsin a well respected senator Russ Feingold getting the boot.  The main change people want is a better economy and more jobs. What about Healthcare?  Jom Boehner wants a
  • Coach Lombardi and Dad

    This past weekend was an adventure for me.  I took my parents and my son Connor to Two Rivers Wisconsin for a 50th wedding anniversary for their friends in Texas where they winter.  If you know my parents you know of the health challeges they have had.  My dad is completly disabled and dependant
  • What inspires you to keep moving forward?

    Every week I try to inspire you to take action in your life.  I try my best to live a life that is healthy, fun, and inspiring. Find some form of activity that leads you to move your body like you've never moved before. I try to inspire you to eat healthier so your body can function at an opt
  • Should you go gluten free? Why, and how.

    When I talk to patients about going gluten free and giving up some of the foods they truly cherish it can be difficult for them at times.  I try to explain to them that it is not only for people who have been diagnosed with celiac's disease which is a terrible condition where the villi of the stoma
  • Earth day everyday

    [youtube=http://www.youtube.com/watch?v=Fwf6bGlVqcY&hl=en&fs=1] I'd love to hear about your Earth day memories.