Warning: Use of undefined constant WP_ADMIN - assumed 'WP_ADMIN' (this will throw an Error in a future version of PHP) in /home/customer/www/dredling.com/public_html/wp-content/plugins/all-in-one-video-pack/interactive_video.php on line 21

Warning: Use of undefined constant THEME_NS - assumed 'THEME_NS' (this will throw an Error in a future version of PHP) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/functions.php on line 7

Warning: Declaration of art_MenuWalker::start_lvl(&$output, $depth) should be compatible with Walker::start_lvl(&$output, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_MenuWalker::end_lvl(&$output, $depth) should be compatible with Walker::end_lvl(&$output, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_MenuWalker::start_el(&$output, $item, $depth, $args) should be compatible with Walker::start_el(&$output, $object, $depth = 0, $args = Array, $current_object_id = 0) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_MenuWalker::end_el(&$output, $item, $depth) should be compatible with Walker::end_el(&$output, $object, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_PageWalker::start_lvl(&$output) should be compatible with Walker::start_lvl(&$output, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_PageWalker::end_lvl(&$output) should be compatible with Walker::end_lvl(&$output, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_PageWalker::start_el(&$output, $page, $depth, $args, $current_page) should be compatible with Walker::start_el(&$output, $object, $depth = 0, $args = Array, $current_object_id = 0) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_PageWalker::end_el(&$output, $page) should be compatible with Walker::end_el(&$output, $object, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_CategoryWalker::start_lvl(&$output) should be compatible with Walker::start_lvl(&$output, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_CategoryWalker::end_lvl(&$output) should be compatible with Walker::end_lvl(&$output, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_CategoryWalker::start_el(&$output, $category, $depth, $args) should be compatible with Walker::start_el(&$output, $object, $depth = 0, $args = Array, $current_object_id = 0) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0

Warning: Declaration of art_CategoryWalker::end_el(&$output, $page) should be compatible with Walker::end_el(&$output, $object, $depth = 0, $args = Array) in /home/customer/www/dredling.com/public_html/wp-content/themes/DrEdlingBlueTemplate/core/navigation.php on line 0
If you are bored with what you are eating. | Edling Chiropractic

If you are bored with what you are eating.

One of the toughest things for people who are trying to lose weight or want to really get their health back and start a anti-inflammatory diet.

It’s the number one thing you can do to get your body to start de-toxing and start healing.

Bye bye aches, pains, and oh by the way as you start healing the weight melts off.

The important thing to realize when you are on a anti-inflammaotry diet is you will be eating incredible good foods.  There is no gluten, dairy, soy, egg, or yeast, but there are so many great foods you can eat that heal your body. Remember inflammation is making oyu sick, so we eat anti-inflammatory foods.

So what can you eat?  Organic meat, chicken, fish, tons and tons of green and multi color vegetables, stone fruits(fruits with pits in them), nuts and seeds after a month or so.

Here is a great website of a fellow friend of mine who has a great facebook page on repairing and surviving an anti-inflammatory diet.

https://www.facebook.com/pages/Surviving-Dr-Praxs-Metabolic-Repair-Program/165800056908756

Well I’m still recovering from the Birkie.  Man did that race take it out of me.  So time to get rested up because i’ve got the last race of the year this saturday in the wonderful town of Calumet Michigan.

In 1900 Calumet was the second largest city in Michigan.  It’s an old copper mining city that peaked out about 1920 and has been on a slow decline since.  They have incredible old churches and historic buildings and an opera house.   It’s the one race a year I absolutely love.

The great bear at the Bear chase

Calumet is also the home of George Gipp.

George Gipp, native of Calumet,

You can also check out my wife’s facebook site, she has been putting on 2-3 x a week things we eat at our house.  Just add her to your facebook.  I’ll also have her start putting them on my Edling Chiropractic and Wellness facebook site.

Ok, I know it’s cold, just hang in there!!  Spring is right around the corner!!

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks

Leave a Reply

Random Post
  • New Years Starts Today

    A lot of you may be gearing up for the Holiday season getting ready to make your comitments for next year.  Many of you  may have goals to lose a certain amount of weight, get more sleep, take time off, get in shape and keep in shape, join a club and keep your membership active, etc. etc. [capt
  • Fish oils are essential for great health.

    Every day I have people ask me why they should take fish oil and is there's a good product.  I could go into detail about the benefits but you'll have to come to my 30 minute workshop at my clinic on monday night to get the details.  In short, most chronic diseases are due to to much stress and a
  • Count your blessings through the thick and thin of life.

    I was watching the Oklahoma tornadoes yesterday live on CNN between patients and then last night watching it was such an incredible tragedy.  I can't believe there wasn't more people killed, and those poor kids in the schools.  Count your blessings each and every day for everything that comes your
  • Last weight loss seminar for the year.

    You do not want to miss out on my last weight loss seminar of the year. My clinic Wednesday November 14th 6:30-7:30 pm. Finally....Real weight loss exposed!! [caption id="attachment_1180" align="alignnone" width="300" caption="Bucky fan needs Dr. Edling"][/caption] Are you frustrated try
  • Maximize your health potential today

    Spring has finally sprung and it is here to stay. It's nice to be able to get outside and get some great work outs in. Mike Colaizy and I were doing intervals last week with the high school track team. We didn't finish last which isn't to bad for a couple of guys 49 and 61. We did a 400m run wi