You can be healthier!! Big win for Chieftains!!

4 simple words you can say everyday, I’m getting healthier everyday. Taking action on this belief system will propel you to better health and well being. End of this weeks column. Not so fast.

I’ve got to tell you about this incredible roadtrip weekend to watch the Osceola Chieftains playoff overtime victory over the Mosinee team. The weekend started with the parents putting on a steak night for the kids friday night. A big thanks goes out to Pete’s Polar Meats for supplying the steaks and Lisa Ericlson cooking them. The next morning the parents put on a great breakfast for the kids. Thanks to all the moms for donating everything for the breakfast. Then it was off to Mosinee. 4 hours on the bus for the kids and they were still excited to play. The field was very muddy but our defense played incredible. They bent but did not break. It was a hard hitting game and neither team deserved to lose. We had one stand after another and held them to a fieldgoal. Our best drive of the day on offense was in overtime. 3 plays and game over! Bryce Byl and the seniors really stepped up. Mike Skiba played a great game for playing on one leg. He had a nasty ankle sprain and hadn’t practiced. We did everything we could to get him ready to have a chance at playing and he did. Austin Anderson had a great interception near the end of the game. Everyone played well. We are going to have to play better on offense if we are going to beat Medford. Our kids can do it. Come out and cheer these kids on saturday 4pm here in Osceola. Great job coaches inspiring and keeping the kids focused. All that hard work is paying off!!

Happy boys after a hard fought victory!

Congrats goes out to the Osceola girls volleyball team for an outstanding year. Although they got beat in regionals the other night they were co conference champs. A big way to go. Watch out fo rnext year becasue they have everyone returning. Good luck to our two runners Mackenzie Fortier and Mickey Gearin.

Back to you getting healthier each and everyday. You have to first believe that you can be healthier and that you can take the steps it takes to be healthy. We weren’t born to put toxic foods or meds in our bodies for poor lifestyle choices. Start moving more by getting exercise every day. Just move that body. You will rust out if you don’t! Eat more raw whole foods. More vegetables everyone. Squash is in right now and it is really great. It’s got to be one of my favorite foods on cold october days. Be positive. This can be challenging in the face of adversity. Hang in htere and keep moving forward each and everyday. I believe in you!! Dr. E

Jett Houston with a victory smile!

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks

Leave a Reply

Random Post
  • Money and your health.

    Well it was a very sad day when the Riverbank shut it's doors, FDIC came in and Central Bank out of Stillwater took over. I drove by at 5:40 on that black friday and had a sick feeling in my stomach since I know so many people who have dedicated themselves to the Riverbanks success. I never thou
  • Birkie fever, I'm a true believer

    This is a copy of this weeks article in the Valley Wire (Osceola's alternative newspaper). Birkie fever, I’m a true believer For the past 365 days I’ve been training for North America’s largest cross country ski race the American Birkibeiner.  It starts at Telemark lodge in Cable and th
  • 2 weeks to better health

    Ok, we are only 2 weeks from Christmas!  Wow, it's ever so close and there seems to not be enough time to get everything done. I think this is a great time to jump start your health.  Why wait until New Year's to do it?  How about starting right now today with cleaning up the diet, get some ex
  • Fish oils are essential for great health.

    Every day I have people ask me why they should take fish oil and is there's a good product.  I could go into detail about the benefits but you'll have to come to my 30 minute workshop at my clinic on monday night to get the details.  In short, most chronic diseases are due to to much stress and a
  • Creating Energy First Thing In The Morning

    One of my favorite things I do to create energy in my life is to get up early and get a workout in. There is nothing better than on a hot humid July day like today to see the sun coming up and energize your spirit. I know that most people are still sleeping or just getting up and I'm outside g