Increase your energy, lose weight, and optimize your health now!

A common comment I hear from new patients is ” I can’t lose weight even though I’m watching what I eat and am exercising like crazy”. These are the cases I love because I get to dig deep into the cause of the problem. A common cause is an underlying metabolic problem. This can be anything from an adrenal/blood sugar issue, to a Gastro-intestinal /liver issue, to many different causes. Remember, the 5 deal breakers of your health are 1. Do you have an auto-immunity problem? This is where your immune system has gone awry and is attacking it’ s own tissue. An example would be M.S. attacking nervous system tissue, or Hashimoto’s which is an auto-immune thyroid. There are many many different auto-immune diagnoses which is an immune system problem. Deflaming the body is huge with any auto-immune problem. Proper Vit. D. levels are crucial so we need to test for that. Their is no cure for auto-immune problems. I can help you manage this problem by dampening the immune effects by getting you healthier with all your metabolic systems, including blood sugar/adrenal, G.I./liver, any anemia issues, essential fatty acid metabolism, and any hormonal issues. Proper sleep is huge and related to the above deal breakers of your health. If you don’t sleep well your body can’t heal. You may be doing the wrong type of exercise. This needs to be assessed also. Most people think they are eating great when in actuality they are not. I like to put all new metabolic cases on 21 days of the repairvite program which is a great anti-inflammatory diet. It’s gluten, dairy, egg, soy, and yeast free. It’s a clean diet and I’m telling you it will help get your blood sugar normalized, reduce a lot of the trigger’s and get your physiology to start working again. If you, a loved one, or a friend have a metabolic issue like metabolic syndrome, diabetes, peripheral neuropathy, fibromyalgia, IBS, obesity, then you don’t have to suffer any longer. Email me or call me personally 715-294-3100

How about the girls track team winning the 4x100m and setting a state record. Congrats also to Amy Rice Strand for getting second in the 100m and 200m. Look for Amy who has two more years of high school to receive a division one scholarship.

Local golf star Charlie Danielson is playing today and tomorrow at the state golf tournament in Madison. I predict he will win his 2nd state tournament title.

The picture below is myself and Colleen Swanson (OHS class of 1981) and some of her mom’s famous 7up green gluten free jello that was served up at Colleen’s daughter Hope’s graduation party on saturday. She was so kind to bring me some in. I think I first had this back in 1967 at Zion Lutheran church in Farmington.


I ran the 5km race in St.Croix Falls this weekend. There must have been 300 people there including about 40 grade school girls called the sprinting sisters from Osceola. It’s great to see young kids get involved with healthy activities. Congrats to all those who participated. The water was really rushing through the bear trap in St. Croix. I haven’t seen it that high this time of year in year’s.

This is a great time to get outside and enjoy the summer. It’s light out until 9:30 so no excuses about not having time to get some exercise. Remember, you are responsible for your health. If you have made bad choices about your health then get a hold of me and I’ll teach you how to make better choices and optimize your health and your life. Dr. E

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks

Leave a Reply

Random Post
  • The Last Camp

    This past weekend was the last camp Mary and I will ever bring our son Rileyto.  What a fun filled process it has been.  It seems like we just started all the camps and activities with our kids and now Riley is a week away from his last football season and his senior year. We were down at the J
  • Pack is back!!

    What a tremendous weekend it was for the Packer fans!! Vince Lombardi is coming back to Titletown!! For the Viking fans out there I do look forward to seeing them get to the Super Bowl and winning one. I'll be cheering them all the way like my mom would who was a die hard Vikes fan. My dad w
  • Chicago or bust!!

    Good day everyone.  We finally have our Indian Summer and I'm going golfing one last time tomorrow.  Mary and I had an incredible weekend in Chicago with good friends Pete and Michelle Ward, Anne and Jason Prokop, and Doran and Jenny O'Brien.  It was for a fundraiser for Orphaned kids.  What an
  • Lose weight, gain muscle, and be healthier for 2012.

    I want to wish all of you who have been loyal readers of my blog an incredible New Year and an especially healthy 2012. I've been writing this blog fairly weekly for the past 5 years and always enjoy communicating with you about health and well-being. Today I want to talk about being your best for
  • You can't win them all

    I haven't written on my blog for a while now and I feel inspired to tell a few stories today. Sinc my last blog my oldest son Connor has moved to Bozeman Montana and started college.  This has been rewarding for Mary and I that he is spreading his wings and has his own life now.  He has called