Been a good 3-4 weeks since I've put a blog out there. I had no computer for 2 weeks and finally after 2 trips to the Apple store the fix was a new plug in cord. Going 2 weeks with out a computer was actually kind of nice at times. I seemed to get more done in the day and I realized I spend w
If you checked last weeks video you knew I was struggling with my low back. I'm doing much better but have a ways to go. I know that when you are dealing with chronic issues it's a marathon and not a sprint. It tests your patience since it's no fun not being able to do what you want to. I'm
What a crazy busy fun filled weekend it was. It all started with a weekend of cross country ski workshops at Cyclovaxc ski shop in the old Ben Franklin store in St. Croix falls. Stop on up and check out all the great bikes and ski's they have. They have an incredible shop up there for the weekend
Watching the Masters golf tournament is one of my favorite sporting events every year. What I love is how the tournament always comes down to the final day and final 9 holes. This year was a little anti-climatic since no one really came out and challenged the winner Bubba Watson with eagles or b
I just got in from a session of interval training at Troll Hollow and it was brutal cold. New gloves couldn't keep my hands warm. One reward Dave Leske and I do is get a cup of hot cocoa after stressing our body to make us faster on the x-ski's. Boy, that tasted so good today.
I heard som