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  • Fight off the flu with Vitamin D.

    Good day everyone.  We are all bombared with information about the H1N1 flu and the flu season. I even went to a guest Church service this weekend and in the weekly handout there was a ton of info about the H1N1.  Every year about this time we get our hourly dose of how to protect your self from
  • This will inspire you to take action

    What a fun filled inspiring weekend I had. Mary and I went down to watch Riley in the state boys track tournament. What an incredible venue they have at UW-Lacrosse.  It holds a good 10,000 and is state of the art new facility. I had never been to a state track meet and it totally exceeded
  • How are you doing?

    Yesterday was a crazy day for Viking-Packer fans.  We did an informal survey at our office with patients and 36 favored the pack and 34 went for the Vikes to win.  Pretty darn close and the game delivered for the Viking  and Favre fans.  Here is a guy who turns 40 this week. How is he as good
  • Do this, not that.

    The more I do what my heart and gut says the better my life seems to be. Follow your heart, trust your gut and watch out world, here you come. That could be it for the blog but lets dive into living life to the max. Friday night there was a bunch of homecoming games in the area. What fun it
  • Do you know what your toxic load is?

    What an incredible busy weekend for us Osceola natives. Wheels and Wings looked like a huge success. I've never seen so many old cars coming from the cities as I was driving to go to the Gophers game. Coming back from the game the traffic was backed up on 243 to the bridge. I bet there was 20,