This is a copy of this weeks article in the Valley Wire (Osceola's alternative newspaper).
Birkie fever, I’m a true believer
For the past 365 days I’ve been training for North America’s largest cross country ski race the American Birkibeiner. It starts at Telemark lodge in Cable and th
I found this cool video of BJ Palmer adjusting in 1924 on youtube and thought you would find it interesting.
[youtube=http://www.youtube.com/watch?v=a2zKlUbbDTY&hl=en&fs=1]
Yesterday was a crazy day for Viking-Packer fans. We did an informal survey at our office with patients and 36 favored the pack and 34 went for the Vikes to win. Pretty darn close and the game delivered for the Viking and Favre fans.
Here is a guy who turns 40 this week. How is he as good
Here are a couple quick confessions over the Christmas holiday season.
1. I ate a ton of cookies and sweets. The temporary quick fix it gave me also gave me the sleepy crash after. Thanks to all of you who brought cookies in. Next year moderation, we will see.
2. When I ate poorly my body
I would not reccommend this to anyone but I want to tell you a story of how I gained 5 pounds over a 72 hour time frame.
I left with my skiing buddies friday at 11am for the Noquomonen cross country ski race in Marquette Michigan. It's an incrediblely difficult race that starts in Ishpeming Mic
August 3, 2010 | 
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