halloween-08-008

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  • Successful start to your day.

    I bet most of you got to bed a little late last night if you watched the entire Packer Viking blowout. I was in bed by end of 3rd quarter. Riley had 6 am basketball practice this morning, and even though I thought the Vikes defense looked good at times they are no match for Rodgers and that Packer
  • Self care better than assisted care.

    It was another fantastic weekend of football. The Chiefs had a tough loss but now must move on and beat Ellsworth for Homecoming. The Gophers are 4-0. What fun Mary and I had at the game. it was her first trip to the TCF stadium. The Gophers play Iowa this saturday and they should beat Iowa who
  • Tackling Life's problem

    I just my friend Vince Palko's new book in the mail and I'm just paging through it right now.  I ca'nt wait to read it.  While i've never met Vinve Personally he's a pal on internet.  We have so much in common.  we both played D-1 football.  Vince Played at Bowling Green were he is still the
  • Fixing knee pain

    Knees have been a particular interest for me for ever since I had my first knee injury back in 1978. At the young age of 16 I tore my right medial meniscus . I remember not only the physical pain but the emotional distress of not being able to walk or do the normal things kids do. I remembe
  • The best week of the year is here.

    Why would this be the best week of the year you may think? It's the American Birkebeiner this saturday. The 40th one to be exact. People come from all over the world to tiny Hayward Wisconsin to ski in this world loppet event. For me this is my 20th Birkebeiner and I'm officially a member of t