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  • 30 pounds in 11 weeks

    The weight loss program I use at our clinic is working fantastic.  Today I had a client break 200 pounds.  She was 230 pounds when she started and through the neuro-metabolic weight loss program she is down 30 pounds in 11 weeks.  The key to her success was sticking to the program.  She says it'
  • Coach Lombardi and Dad

    This past weekend was an adventure for me.  I took my parents and my son Connor to Two Rivers Wisconsin for a 50th wedding anniversary for their friends in Texas where they winter.  If you know my parents you know of the health challeges they have had.  My dad is completly disabled and dependant
  • You have to play the game every day to get results.

    After watching this weekends pro football playoff games I believe you have to play the game and all the talk in the world is not going to take place of what goes on the field. You can kind of say the same thing with our health. You can talk about health all day long but unless you take the daily a
  • If you build it they do come

    What an increidble weekend here in our little town of Osceola with the grand opening of our new stadium.  The Robert Vesperman memorial field. [caption id="attachment_1339" align="alignnone" width="300" caption="Robert Vesperman field"][/caption] The Osceola football team won in grand style 2
  • Mack Truck hit me

    That's exactly how I felt after I played in this years 23rd annual Turkey Bowl. We had 18 players fight off 5 degree temps and minus 10 windchill.  It wasn't so bad once you got moving.  I played on the winning Red team and we were against the wind the first half and trailed the whole first hal