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  • For the not so Irish

    Well I grew up not ever giving St. Patty's day  a thought.  It seemed like everyone I knew was protestant, and Norweigan or German. As I grew older I found out that my dad was adopted and his real name was of total Irish decent. Then I marry Mary who is big time Irish Catholic .  I've start
  • Birkie fever, I'm a true believer

    This is a copy of this weeks article in the Valley Wire (Osceola's alternative newspaper). Birkie fever, I’m a true believer For the past 365 days I’ve been training for North America’s largest cross country ski race the American Birkibeiner.  It starts at Telemark lodge in Cable and th
  • 52 weeks to go.

    The funnest week of the year is over. It cumulated with the 40th running of the American Birkibeiner race this weekend in Hayward Wisconsin. I did not have my best finish this year but I'm proud of my effort and had a lot of fun out there. I've got 20 of them in and am now a new member of the Bir
  • Did you see the fantastic finish?.

    If any of you watched this years masters golf tournament you saw an incredible sudden death finish between Lois Osthuizen and Bubba Watson. It brought tears to my eyes watching Bubba get so emotional after he sank the last putt to win. He said in a press room after he won when asked if this is
  • 2 weeks to better health

    Ok, we are only 2 weeks from Christmas!  Wow, it's ever so close and there seems to not be enough time to get everything done. I think this is a great time to jump start your health.  Why wait until New Year's to do it?  How about starting right now today with cleaning up the diet, get some ex