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  • Swine flu, another paralysis by analysis?

    [youtube=http://www.youtube.com/watch?v=TB5-Y08qbjo] I couldn't have said it much better. There are many more things to fear than the swine flu.  How about our behaviors on how we eat, move, and think? Those are what either create disease and pathology over time or create health, abundance, and a
  • One step forward

    It's been a few weeks since my last post. I'll keep this short and sweet. Another Birkie has come and gone. 19 of these and this year was the coldest ever. As fast as it was the first half the below zero temps really caught up to me and most everyone else. A broken strap on my pole made it
  • It's Getting Closer

    Whenever you have a desire, a goal, a dream it usually takes some form of massive action in order for them to become a reality. I've been training for the past 50 weeks for my 21st American Birkibeiner ski race.  One last hard interval session today and then I start shutting it down and rest up
  • Bozeman or Bust.

    It is very important to take time off from your daily routine and go out and adventure life.  While I'm pretty good at doing this, sometimes you need to just get away to appreciate all that you do have and get a fresh jump start to all the great opportunities that life has to offer. Wednesday ni
  • The keys to success in life.

    Confuscious said the key to success in life is "when you fall down 8 times, you get up 9 times". Most people quit things after the 3rd or 4th fall and make more excuses. Just hang in there and keep moving forward inspite of all the obstacles.. That is why I love sports so much because you c