This is a copy of this weeks article in the Valley Wire (Osceola's alternative newspaper).
Birkie fever, I’m a true believer
For the past 365 days I’ve been training for North America’s largest cross country ski race the American Birkibeiner. It starts at Telemark lodge in Cable and th
The last 9 months have been a real challenge for my family dealing with my fathers poor health. He's been in Hospice for 3 weeks now and after a family vigil last weekend we thought that was it. Somehow my dad who has horrible diabetes is still hanging in there. This morning I told him when he
Now is the time to rock your new year with strivng to be your healthiest for 2014.
If you need to lose a few pounds, a lot of pounds, or are desperate for help with your health, then my upcoming saturday morning weight loss seminar is a must for you.
The people who have followed through have l
One of the toughest things for people who are trying to lose weight or want to really get their health back and start a anti-inflammatory diet.
It's the number one thing you can do to get your body to start de-toxing and start healing.
Bye bye aches, pains, and oh by the way as you start heali
Anyone who has been or is in marriage and has kids understands the complexities of what a marriage can bring both good and bad. What can complicate things even more is if one spouse isn't healthy and isn't getting the support that they need at home. This is an unfortunate but common thing that I s
September 15, 2009 | 
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