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  • No fun being sick.

    There are many things that cause sickness and disease. Obviously physical, chemical, and emotional stressors tax our nervous system, brain, and immune system and can cause our body to adapt towards disharmony and eventually disease. Case in point, I'm just getting over a nasty virus. One of those
  • Homecoming

    [youtube=http://www.youtube.com/watch?v=zUCdkzQ1zR8] This past weekend was a fun filled weekend of event after event.  First I met my good buddy from Miami Bob Sudler ans his wife Cheri and their daughter Annie who is 6.  We met at the Campus Pizza which is now across the street from where it use
  • 5 secrets to optimize your health right now.

    A patient asked me the other day what are the top 5 things they could do for their health if they don't have any symptoms, just wanted to improve on their health. The first thing I said was she must be doing pretty good because most people are on some form of medication for a lifestyle type of cond
  • One step forward

    It's been a few weeks since my last post. I'll keep this short and sweet. Another Birkie has come and gone. 19 of these and this year was the coldest ever. As fast as it was the first half the below zero temps really caught up to me and most everyone else. A broken strap on my pole made it
  • Healthcare, will it change with republicans in it?

    OK, we are done with elections and people wanted change when you see Jim Oberstar a 18 term Democrat getting beat and in Wisconsin a well respected senator Russ Feingold getting the boot.  The main change people want is a better economy and more jobs. What about Healthcare?  Jom Boehner wants a