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  • Uncomplicated solutions for declining health.

    I just got back from Orlando florida from a neurometabolic conference and it totally blew me away from the presenters and research on how to slow down the cascade of inflammation in our bodies, slow and reverse neurodegenerative diseases such as parkinsons, alzheimers, auto-immune diseases, etc.
  • Braves, Kids, endless opportunities await you.

    It's been nearly 2 weeks since  my last post.  I slept out in the tent with Connor last Monday night and it poured and somehow we had a leak and it wrecked my computer.  I was due for a new notebook but my hard drive is wrecked and I've got everything on it.  Will I ever learn! I bet your sum
  • Getting fit as a fiddle during the winter months.

    I had minus 16 degrees this morning and I was glad I wasn't a kid waiting for the bus to come pick me up.  I certaintly have never been a huge fan of the cold winter days.  The good news of days like today is the sun is bright and this always brings me optimism that there will be more warm days to
  • Take a road trip for your health.

    Well we got out of town for a road trip to Bozeman to pick up Connor.  It was quick, leaving Wednesday night and back late Saturday night. The best thing about getting away even for a quick few days is to experience something different.  Bozeman lays in the valley between 2 mountain ranges.  I
  • No More Shootings.

    While I keep many of my political views to myself this is one I want to express as my own personal and professional opinion on the recent shootings at the Sandy Hook elementary school in Newtown Ct. Why would someone have an AK47? I've deer hunted for 30 years and all my guns are at my neighbo