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  • Practice the tough stuff

    Some of the things I do not like to do are working on  things I'm not very good at. Confrontational skills need work.   I am not good at fixing cars, putting toys together, fixing things around the house,  and keeping things organized.  We all have things we are good or not so good at.  Let
  • WANTED: 15 PEOPLE TO LOSE 30 POUNDS OR MORE....

    If the above title got your attention and you are serious about losing weight call me at 715-294-3100. SERIOUS inquiries only. This plan works.......plain and simple. If your'e accepted into the program you will lose weight. This past weekend I spent celebrating our 50th birthda
  • Focus and intensity

    Self motivation and intensity with anything that you are passionate about in life will get you results. If you put that intensity and focus and seriousness into your health nothing can hold you back. Taking care of your health is very serious because if you don't have it it can be hell to get it
  • Help for knee pain.

    This is one of my favorite times of the year.  Fall and football, you just can't beat the combination.  With football I see a number of more acute type of injuries to the knee, contusions, mild MCL sprains, etc.  Most of these can be maanged and back to full function with our neuro based ARP wave
  • If you build it they do come

    What an increidble weekend here in our little town of Osceola with the grand opening of our new stadium.  The Robert Vesperman memorial field. [caption id="attachment_1339" align="alignnone" width="300" caption="Robert Vesperman field"][/caption] The Osceola football team won in grand style 2