[caption id="attachment_1529" align="alignnone" width="300" caption="Gophers took down the Boilermakers!!"][/caption]
I was thinking how important a good mindset is with anything in life.
I see in practice some people who feel old age is something that just happens and you are suppose to feel
It's been a while since I've put up a post. Spring is here and it actually feels great to put storage wax on my cross country ski's. I was skiing up to 10 days ago and had the best spring skiing ever. Now it's time to tie the shoe laces up and start running along with continued strength training.
Good day everyone. We are all bombared with information about the H1N1 flu and the flu season. I even went to a guest Church service this weekend and in the weekly handout there was a ton of info about the H1N1. Every year about this time we get our hourly dose of how to protect your self from
One of the most common things I hear from people regarding getting and keeping their health is "I love to workout because I feel so good" "I love gettting adjsuted weekly because I not only feel great I function so much better when my body and mind are stressed" "My attitude can make a huge
March 6th is my 50th.
I look back on the first 50 and I see nothing but blessings from all the wonderful people that have enriched my life immensly.
I've got incredible folks whose guidance was great and pearls of wisdom today appreciated greatly.
I had a great neighborhood to grow up
September 15, 2014 | 
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