IMG_0965

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks

Leave a Reply

test

Random Post
  • Staying Focused For Better Outcomes

    As you may know there are only a few weeks until the American Birkiebeiner, North America's largest Cross country ski race located in Hayward Wisconsin. This is my 20th year of doing the Birkie and I've really been focused on doing the preparation for this years event. It's a lot of work and sometim
  • I'm back from Montana, ready to serve you!

    Wow, just got back last night from Bozeman Montana where I was with my son Connor for his orientation and registration for his upcoming college years at Montana State University in Bozeman Montana. [caption id="attachment_1290" align="alignnone" width="300" caption="Connor and the team Mascot."][
  • Procrastination is the killer of dreams.

    I don't know about you but for me when I procrastinate my life seems not to go on how I have envisioned it. I've always been interested in diet, exercise, how to live and be healthy. Even as a little kid I was thinking about being healthy . Playing all day and playing all night until mom yell
  • Do this, not that.

    Fall is officially here.  I love those early fall mornings when you wake up and can see the frost on the roof and see it on the ground. It was a great weekend to get out and about with this great weather.  I did most of the 25 k trail run through Rock Creek saturday morning.  Boy, was that a c
  • If it's good enough for Aaron Rodgers...

    It was fantastic to see Packer QB Aaron Rodgers give his Chiropractor credit for helping him get through this week of practice and the game against the Washington Redskins.  Rodgers threw for an all time high 476 yards in their win. The stress Packer QB Aaron Rodgers goes through every week is l