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  • Mack Truck hit me

    That's exactly how I felt after I played in this years 23rd annual Turkey Bowl. We had 18 players fight off 5 degree temps and minus 10 windchill.  It wasn't so bad once you got moving.  I played on the winning Red team and we were against the wind the first half and trailed the whole first hal
  • One step forward

    It's been a few weeks since my last post. I'll keep this short and sweet. Another Birkie has come and gone. 19 of these and this year was the coldest ever. As fast as it was the first half the below zero temps really caught up to me and most everyone else. A broken strap on my pole made it
  • Brain health for the holidays.

    I just got in from a session of interval training at Troll Hollow and it was brutal cold.  New gloves  couldn't keep my hands warm.  One reward Dave Leske and I do is get a cup of hot cocoa after stressing our body to make us faster on the x-ski's.  Boy, that tasted so good today. I heard som
  • Do this, not that.

    The more I do what my heart and gut says the better my life seems to be. Follow your heart, trust your gut and watch out world, here you come. That could be it for the blog but lets dive into living life to the max. Friday night there was a bunch of homecoming games in the area. What fun it
  • Coming together when tragedy hits home

    Coming together when tragedy hits home.. I’m sure most of the readers are aware of the tragic snowmobile training accident that took the life of Sarah Thorsland .  It’s the worst of the worst of tragedies.  Something as safe and innocent as going through a snowmobile certification test and