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  • A picture can tell a thousand words

    It's funny  how I took a picture of myself after a ski race this weekend on my cell phone and posted it to facebook and somehow 120 people liked it and a lot of comments on the pic.  If you want to see the pic just go to my facebook page and you can see it.  I was shocked to see how that one pic
  • This is long overdue.

    Thank you!!! Thank you for all your positive comments and prayers for our family with the recent passing of my father John.  We are all doing really well.  I feel incredibly blessed to have had him as my father. What an incredible life he lived.  He loved serving people and had a big heart for
  • If you are bored with what you are eating.

    One of the toughest things for people who are trying to lose weight or want to really get their health back and start a anti-inflammatory diet. It's the number one thing you can do to get your body to start de-toxing and start healing. Bye bye aches, pains, and oh by the way as you start heali
  • My back went out, ouch!

    It went out big time yesterday.  Patients wanted to know what happened, so here it is.  Just click the blue embedded youtube and see for yourself.  Dr. E<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/eKkDnG4IY-0&hl=en&fs=1&"></param
  • Staying Focused For Better Outcomes

    As you may know there are only a few weeks until the American Birkiebeiner, North America's largest Cross country ski race located in Hayward Wisconsin. This is my 20th year of doing the Birkie and I've really been focused on doing the preparation for this years event. It's a lot of work and sometim