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  • What can you do without me?

    A question  came up during a first  re-evaluation last night I thought I would addess for everyone since this is a common question.  The question was, "What can I do to help mysef daily besides what you are doing?" The first thing for anyone is to stick to their care plan.  This varies for ever
  • Chicago or bust!!

    Good day everyone.  We finally have our Indian Summer and I'm going golfing one last time tomorrow.  Mary and I had an incredible weekend in Chicago with good friends Pete and Michelle Ward, Anne and Jason Prokop, and Doran and Jenny O'Brien.  It was for a fundraiser for Orphaned kids.  What an
  • How to Heal

    One of the many things I've learned over the past 24 years of being a Chiropractor is the amazing ability of the body-mind to be able to heal it self. How does that happen? I could go into the detail of physiological functions of systems but that would bore you to death. The bottom line is your b
  • Homecoming

    [youtube=http://www.youtube.com/watch?v=zUCdkzQ1zR8] This past weekend was a fun filled weekend of event after event.  First I met my good buddy from Miami Bob Sudler ans his wife Cheri and their daughter Annie who is 6.  We met at the Campus Pizza which is now across the street from where it use
  • Solutions for why you are tired all the time

    One of the most common symptoms I hear daily from patients is a lack of energy. There are many different reasons that people are tired.  If it's chronic, then you really have to look at the underlying cause of the problem. One of the most common one is poor sleep at night.  There are many un