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  • No More Shootings.

    While I keep many of my political views to myself this is one I want to express as my own personal and professional opinion on the recent shootings at the Sandy Hook elementary school in Newtown Ct. Why would someone have an AK47? I've deer hunted for 30 years and all my guns are at my neighbo
  • Are you ready for some football?

    Tonight is the night when people in Wisconsin really go nuts over their Green Bay Packers. I was driving back from my first rollerski of the year and saw this blown up packer mascot in someone's driveway. It's interesting how close we are to the Twin Cities but I'd say it's 70% Packer fans to 30%
  • It's Birkie Fever Week.

    This week is my favorite of the year.  Thousands of my fellow Cross Country skiers will be marching up to Cable Wisconsin for North America's largest Cross country ski race the American Birkebeiner. This is an accumulation of 51 weeks of training for me so I'm going to be fit and ready to give i
  • What did Chiropractic look like in 1924?

    I found this cool video of BJ Palmer adjusting in 1924 on youtube and thought you would find it interesting. [youtube=http://www.youtube.com/watch?v=a2zKlUbbDTY&hl=en&fs=1]
  • You need to go gluten free now

    It's been a while since I've put up a post. Spring is here and it actually feels great to put storage wax on my cross country ski's. I was skiing up to 10 days ago and had the best spring skiing ever. Now it's time to tie the shoe laces up and start running along with continued strength training.