If losing weight crossed your mind over the holidays then it would be a great idea to take action on it.
I'll be giving a weight loss seminar next monday night Jan. 12th here at my clinic. I've got room for 8 and that's it.
No gimmicks, but rather a structured approach that will identify why
Short and sweet post today about getting through the holiday season and not putting on 5- 10 pounds of weight and inflammation which will make you feel tired, increase joint and muscle pain, and bloat you so you won't fit in to your favorite outfit to say the least.
Here are 10 quick steps to t
If any of you watched this years masters golf tournament you saw an incredible sudden death finish between Lois Osthuizen and Bubba Watson. It brought tears to my eyes watching Bubba get so emotional after he sank the last putt to win.
He said in a press room after he won when asked if this is
I've been spending the past 12 months working hard on learning neurologic and metabolic treatments to help assist you guys in getting your body and mind connected and heal as fast as possible. The problem that get s all of you in problems is some genes but mostly how you are living your life. Ho
I was just asked this question a few hours ago and thought it is an appropriate question for most people since if one is asking it I'm sure their are others.
Here is the best way to lose weight.
Cut the carbs and eat more good sources of fat!
The bad carbs are anyhting that is processed, an
July 1, 2013 | 
Author 
Posted in
