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  • Homecoming

    [youtube=http://www.youtube.com/watch?v=zUCdkzQ1zR8] This past weekend was a fun filled weekend of event after event.  First I met my good buddy from Miami Bob Sudler ans his wife Cheri and their daughter Annie who is 6.  We met at the Campus Pizza which is now across the street from where it use
  • 5 secrets to optimize your health right now.

    A patient asked me the other day what are the top 5 things they could do for their health if they don't have any symptoms, just wanted to improve on their health. The first thing I said was she must be doing pretty good because most people are on some form of medication for a lifestyle type of cond
  • No fun being sick.

    There are many things that cause sickness and disease. Obviously physical, chemical, and emotional stressors tax our nervous system, brain, and immune system and can cause our body to adapt towards disharmony and eventually disease. Case in point, I'm just getting over a nasty virus. One of those
  • How to be healthier over the 4th.

    Here is a short sweet way to be healthy over the 4th. 1.  Get some exercise.  I'm doing the Siren 5k run at 8am July 4th in Siren.  Always a fun race.  Come walk or run with me and about a thousand others.  Just get out there and do some form of aerobic workout and maybe a little resistance
  • Laser helps you heal faster

    This past weekend I continued learning as much as I can about cutting edge technologies I can use to help you heal faster.  This seminar was on cold laser.  Cold laser is light therapy which helps injured and damaged cells to heal faster by increasing ATP into the cell and helps the cells communic