SCN_0037

Mom, dad, and me some 30 years ago.

Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks

Leave a Reply

Random Post
  • Avoid these Adrenal stimulants.

    48 hours until Turkey Bowl 2010. For those of you who are new to the blog and maybe new to me one of my traditions is to play in the Turkey Bowl.  This is a group of St. Croix and Osceola guys who have been playing touch football for the last 20 years on Thanksgiving morning.    We've had year
  • Dog days of summer

    The Romans in ancient ti mes celebrated the "Dog days of summer " from July 24th thru August 24th. I just googled dog days of summer and on wikipedia it came out with some fascinating history about the dog days of summer. Well the hot hot humid dog days are here. I'm looking for a brief break wit
  • What inspires you to keep moving forward?

    Every week I try to inspire you to take action in your life.  I try my best to live a life that is healthy, fun, and inspiring. Find some form of activity that leads you to move your body like you've never moved before. I try to inspire you to eat healthier so your body can function at an opt
  • Are you frying your brain?

    I've been spending the past 12 months working hard on learning neurologic and metabolic treatments to help assist you guys in getting your body and mind connected and heal as fast as possible.  The problem that get s all of you in problems is some genes but mostly how you are living your life.  Ho
  • Don't do what I did.

    You won't want to do what I did this past 4th weekend. I ran a 5km race up in Siren on the 4th. It was 83 degrees at 8am and had at least that much humidity. It was my best time of the year but it was brutal heat and my body wasn't quite up to the heat. Remember when it's hot out to slow the pac