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One of the many things I've learned over the past 24 years of being a Chiropractor is the amazing ability of the body-mind to be able to heal it self. How does that happen? I could go into the detail of physiological functions of systems but that would bore you to death. The bottom line is your b
Last night Mary and I attended our son Riley's first baseball game. I got there 30 minutes late since I was teaching a stress management class at my clinic. Oh, by the way every monday night at 6:30pm  I have 30 minute wellness strategy classes that are open to all of you, I'd love to see you.Â
It was another fantastic weekend of football. The Chiefs had a tough loss but now must move on and beat Ellsworth for Homecoming. The Gophers are 4-0. What fun Mary and I had at the game. it was her first trip to the TCF stadium. The Gophers play Iowa this saturday and they should beat Iowa who
It sure was a fantastic beautiful weekend up here in God's country. I put on 750 miles on my car from Saturday morning to monday morning. I also ran the inaguaral Stillwater half marathon, played 27 holes of golf and hosted 50 people at our annual Memorial day weekend pool party.
I was driving
I don't know about you but for me when I procrastinate my life seems not to go on how I have envisioned it.
I've always been interested in diet, exercise, how to live and be healthy. Even as a little kid I was thinking about being healthy . Playing all day and playing all night until mom yell
GalleryWidget
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