I've never been the most handy guy. Â Fixing things around the house, putting toys together, painting, carpentry work, oil changes, and most guy kind of stuff I hire out. Â Thank God for people that are skilled in doing the things I don't like or aren't skilled in.
The past 4 weeks I've been on a
Last night Mary and I attended our son Riley's first baseball game. I got there 30 minutes late since I was teaching a stress management class at my clinic. Oh, by the way every monday night at 6:30pm  I have 30 minute wellness strategy classes that are open to all of you, I'd love to see you.Â
It finally broke, that is the Birkie fever.
After 52 weeks of training, numerous times when I just didn't feel like it, many doubts, and times when I wanted to do something else, the race has come and gone.
That's how life is, that is how health is. Â If you want your health you have to work a
Good morning, the sun is shining, the rain has stopped for now and it's all good!! Â I hope all of you are having a incredible summer and are getting outside and enjoying the summer outdoors.
I've been working hard at cleaning and working around the house as we haven't done anything in the 18 ye
Quick post this week for your long awaited fouth of July weekend.Â
I was speaking to a CEO of a 140 million dollar company the other day and he was saying how incredible this country is compared to any others he has traveled and done business in. You can be and do anthing,  this is the land
March 20, 2012 | 
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