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  • Coach Lombardi and Dad

    This past weekend was an adventure for me.  I took my parents and my son Connor to Two Rivers Wisconsin for a 50th wedding anniversary for their friends in Texas where they winter.  If you know my parents you know of the health challeges they have had.  My dad is completly disabled and dependant
  • 2 weeks to better health

    Ok, we are only 2 weeks from Christmas!  Wow, it's ever so close and there seems to not be enough time to get everything done. I think this is a great time to jump start your health.  Why wait until New Year's to do it?  How about starting right now today with cleaning up the diet, get some ex
  • Vit. D may save your life

    This is hot off the press from Mike Adams site I had ot share it with you.  I take 5-10 thousand I.U. a day and was just tested and I'm still low.  Vitamin D is inexpensive and is a must for everyone.  Ideally a blood test is the best way to see where you are at, but everyone I've had checked is
  • Giving it your all.

    This past Saturday the Osceola Chieftains played their hearts out in a tough loss to the Medford team. The kids took the loss tough but you know when you give it your all there is nothing to feel bad about. Tears were flowing by everyone after the game. It hurts to lose when you give it your all.
  • Building The Dream

    One of the coolest things for me is working with a lot of our local high school athletes.  Some of them I coached in youth football and now some of them are off to play college football.    One of those is Micheal Skiba who who I've been working with for years is going up their with fellow classm