Spring has finally sprung and it is here to stay. It's nice to be able to get outside and get some great work outs in. Mike Colaizy and I were doing intervals last week with the high school track team. We didn't finish last which isn't to bad for a couple of guys 49 and 61. We did a 400m run wi
Quick post this week for your long awaited fouth of July weekend.
I was speaking to a CEO of a 140 million dollar company the other day and he was saying how incredible this country is compared to any others he has traveled and done business in. You can be and do anthing, this is the land
When I talk to patients about going gluten free and giving up some of the foods they truly cherish it can be difficult for them at times. I try to explain to them that it is not only for people who have been diagnosed with celiac's disease which is a terrible condition where the villi of the stoma
It was another incredible weather weekend. I with it stayed like this all year. Also, a great football wekend. I was busy friday , saturday, and sunday doing football games with Riley and his buddies. We also got Connor his first car. It's a 1992 Lexus LS 400 and it's got a ton of miles on it b
There are many things that cause sickness and disease. Obviously physical, chemical, and emotional stressors tax our nervous system, brain, and immune system and can cause our body to adapt towards disharmony and eventually disease. Case in point, I'm just getting over a nasty virus. One of those
October 25, 2011 | 
Author 
Posted in
