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Once again we celebrate the beginning of another New Years. I'm asking everyone about what their health goals are for 2013 and the most common one I keep hearing is weight loss? I'm good at helping people lose weight but they have to follow exactly what I tell them to do. You have to be motiva
4 simple words you can say everyday, I'm getting healthier everyday. Taking action on this belief system will propel you to better health and well being. End of this weeks column. Not so fast.
I've got to tell you about this incredible roadtrip weekend to watch the Osceola Chieftains playoff o
Well it was a whirlwind weekend for yours truly. It started with the 26th annual turkey bowl. It was our coldest turkey bowl ever. 2 degrees at the start and 4 at the finish. It was a defensive battle and it came down to the last possession with the black team holding the red team for a 20-1
Good day everyone. We finally have our Indian Summer and I'm going golfing one last time tomorrow. Mary and I had an incredible weekend in Chicago with good friends Pete and Michelle Ward, Anne and Jason Prokop, and Doran and Jenny O'Brien. It was for a fundraiser for Orphaned kids. What an
What an incredible nice weekend it was in the beautiful upper St. Croix Valley. The Chiefs got their first football win in 2 years over arch rival and my alma mater St. Croix Falls. It was a hot night for the boys but they survived it well. It's suppose to be 90 degrees for this weeks game so you
GalleryWidget
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