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It was a crazy busy weekend here in "O" town. It was the junior-senior prom so we were busy getting the last minute details ready for Riley our son.
His date Maddie Ringlin looked spectacular. Here is a pic of the two below.
[caption id="attachment_1450" align="alignnone" width="300" capti
[caption id="attachment_527" align="alignnone" width="300" caption="Here is my football team"][/caption]
Building your self up naturally is not only the healthiest way to potentially stay healthy and not get the flu or swine flu but is the safest and most cost effective way.
Here is what I do, a
I hope all of you had an incredible 4th of July weekend. It sure was a busy one for me. It started early friday morning with the Siren 5 k run. I did a 19:40 which was pretty good. That's 3 sub 20 minute 5k's this year. Interesting how I wasn't running that fast 5 years ago. The only thi
I don't know about you but for me when I procrastinate my life seems not to go on how I have envisioned it.
I've always been interested in diet, exercise, how to live and be healthy. Even as a little kid I was thinking about being healthy . Playing all day and playing all night until mom yell
This past weekend I continued learning as much as I can about cutting edge technologies I can use to help you heal faster. This seminar was on cold laser. Cold laser is light therapy which helps injured and damaged cells to heal faster by increasing ATP into the cell and helps the cells communic
GalleryWidget
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